This playlist contains all of the videos for #MindsetReset! The newest videos are at the top of the link. This means you will want to start at the BOTTOM. Once you have the playlist open, scroll all the way down to the BOTTOM of the page, and start with the video for day 1. As you watch each video work your way up the
Purchase your online film festival package using the Olds Municipal Library's designated link to purchase your Banff Centre Mountain Film Festival World Tour for online access!
Now through October 2021, you can enjoy the festival from the comfort of your own home.
Greetings are wanted for Canadian Armed Forces (CAF) members who are deployed abroad. Many of whom enjoy receiving notes from home.
The government says the envelopes may only contain correspondence and packages containing anything else will be returned.
You can send them to:
Any Canadian Armed Forces Member PO Box 5004 Stn Forces Belleville, ON K8N 5W6
What better way to spend some time making and sending handmade Cards of Cheer to Veterans who are living in long term care facilities?
This year has been difficult for them with the Covid 19 pandemic. Some Veterans may not be receiving much company. Sending them a Card of Cheer could really brighten their day! It is a great gift to send these real-life heroes a personal message of gratitude to tell them that you remember and thank them for what they did.
Handmade cards are very special. Each student can create their own card with their own artwork - drawings or construction paper designs glued on, such as trees, birds, flowers, angels, and more. They can be creative as they wish!
Start with a greeting like, “Dear Brave Veteran,” “Dear Veteran,” or “Dear Hero.” They can then write about how thankful they are for what the Veteran did for our country and how they will remember their sacrifices and achievements. Some messages could be:
After that, youth should feel free to wish the Veteran a happy day!
Collect all the cards and ensure that they contain appropriate messaging before sending. Group all cards destined for the same location in a single package.
The Cards can be sent to Veterans near your community.
You may also send a Card of Cheer to those who are currently serving Canadian Armed Forces members. This program is supervised by the Department of National Defence. Messages from your class might just be the morale booster a currently serving member needs to carry on with a mission.
You could also contact your local branch of the Royal Canadian Legion and arrange distribution to Veterans in your area.
There are many great ideas with hyper links in the following Covid 19 Activity Booklet.
Please explore the ideas and share them with your circle of family, friends and community.
If you have any questions or concerns please feel free to email us at email@example.com
With the Zentangle Method of drawing, you can:
Savor this time as you discover and enjoy all that the Zentangle Method (and you!) have to offer.
This 8-week program offers weekly live workouts for your body and your mind.
Each Monday, we’ll have a session to help keep your minds strong and, each week, we’ll also have a new workout delivered by coaches, athletes, and volunteers from across the province.
At the core of this program is the chance to choose an exercise goal that fits your life, where you can choose to commit to exercising between 15 minutes a day or up to 1.5 hours every day during this program. Each week, there is also a BINGO card of activities that you can use to help guide your activities and keep you on track. Plus, there’s lots of fun things to do, too!
To help motivate you, with each of your activities that you complete, you earn points! And, if you’d like to create a team with some of your friends, you can not only keep each other accountable to make sure you do your exercises, but you’ll also earn team points when you all complete your activities!
Follow us on Pinterest for some fun boards...enjoy!!!
The University of Calgary provides several webinar and podcast opportunities weekly. Check back regularly or sign up for their emails.
Please note that some of these topics may not be appropriate for younger or sensitive viewers.
The Writing Symbols Lodge invites you to honour our strength as women and our important roles in our community with a traditional Cree Tea Ceremony involving song, smudging, drumming and prayer, held online. This event is facilitated by Kerrie Moore, Integrative Healing Therapist and Cree/Métis Elder.
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Resources, Activities and Information provided is for use at your own discretion. FFRA does not assume liability for use, misuse or misinterpretation of views expressed outside of www.ffra.ca FFRA does not receive any monetary or other compensation from resources and links provided.
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Mental Health Helpline:1-877-303-2642
Kids Help Phone:1-800-668-6868
COVID 19 prevention starts with awareness. Be informed on how you can protect yourself and others from novel coronavirus: Self isolate if you're feeling sick; Wash your hands frequently; Cover coughs and sneezes; Avoid touching your face; Wear your mask. Get vaccinated. Concerns about your health?
Call Health Link 811