Fisher Farm Residential Association Ltd.

403-556-3887

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    • BETTER ME
    • Mental Health Resources

403-556-3887

Fisher Farm Residential Association Ltd.

Signed in as:

filler@godaddy.com

  • Home
  • About Us
  • Contact Us
  • RESOURCES
  • ACTIVITIES
  • STAFF
  • Covid 19
  • TRAINING
  • VIDEO RESOURCES
  • OHS RESOURCES
  • BETTER ME
  • Mental Health Resources

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visit random acts of kindness for inspiration

Random Acts of Kindness Foundation

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make kindness the norm

random acts of kindness
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A reminder...

Kindness matters

Today you may be standing by someone who is trying hard not to fall apart. So whatever you do, do it with kindness in your heart.

Kindness ideas

feel good activities

Holiday Greetings for our Canadian Armed Forces Members

Holiday Greetings for our Canadian Armed Forces Members

Holiday Greetings for our Canadian Armed Forces Members

 Holiday greetings are wanted for Canadian Armed Forces (CAF) members who  are deployed abroad. Many of whom will not be home with their families  this holiday season.  


The government says the envelopes may only contain correspondence and packages containing anything else will be returned.


Cards and letters typically need to arrive by December 9th in order to be shipped in time for Christmas.


You can send them to: 

Any Canadian Armed Forces Member PO Box 5004 Stn Forces Belleville, ON K8N 5W6 


Find out more

Veterans Affairs

Holiday Greetings for our Canadian Armed Forces Members

Holiday Greetings for our Canadian Armed Forces Members

Whenever the holidays roll around, people wonder how they can give to others. What better way to do this than by having youth sending handmade Holiday Cheer Cards to Veterans who are living in long term care facilities? This year has been difficult for them with the Covid 19 pandemic. Some Veterans may not even see their families this holiday season. Sending them a Holiday Cheer Card could really brighten their day! It is a great gift to send these real-life heroes a personal message of gratitude to tell them that you remember and thank them for what they did.

How to Make a Card?

Handmade cards are very special. Each student can create their own card with their own artwork - drawings or construction paper designs glued on, such as trees, snowmen, winter sports, birds, wreaths, flowers, angels, presents and more. They can be creative as they wish!

What to Write?

Start with a greeting like, “Dear Brave Veteran,” “Dear Veteran,” or “Dear Hero.” They can then write about how thankful they are for what the Veteran did for our country and how they will remember their sacrifices and achievements. Some messages could be:

  • Thank you for keeping Canada safe.
  • Thank you for your sacrifices for peace.
  • I will remember by wearing a poppy on my heart on Remembrance Day.

After that, youth should feel free to wish the Veteran a happy holiday!

Where to send Holiday Cheer Cards?

Collect all the cards and ensure that they contain appropriate messaging before sending. Group all cards destined for the same location in a single package.

The Holiday Cheer Cards can be sent to Veterans near your community.

You may also send a Holiday Cheer Card to those who are currently serving Canadian Armed Forces members. This program is supervised by the Department of National Defence. Messages from your class might just be the morale booster a currently serving member needs to carry on with a mission.

You could also contact your local branch of the Royal Canadian Legion and arrange distribution to Veterans in your area.


Find out more

101 FUN THINGS TO DO AT HOME WHILE SOCIAL DISTANCING

LOCAL ADVENTURER

activity booklet

There are many great ideas with hyper links in the following Covid 19 Activity Booklet. 

Please explore the ideas and share them with your circle of family, friends and community. 

If you have any questions or concerns please feel free to email us at admin@ffra.ca

Covid 19 Activity Booklet (pdf)

Download

zentangle

Zentangle

 With the Zentangle Method of drawing, you can:

  • Relax
  • Focus
  • Expand your imagination
  • Trust your creativity
  • Increase your awareness
  • Respond confidently to the unexpected
  • Discover the fun and healing in creative expression
  • Enter a vibrant and supportive world-wide community
  • Feel gratitude and appreciation for this beautiful world and all that you can do
  • And perhaps most importantly . . . Have fun!

 Savor this time  as you discover and enjoy all that the Zentangle Method (and you!) have  to offer. 


Find out more

DRAWING AND ART ACTIVITiES

100 Silly Drawing Prompts

100 Silly Drawing Prompts

100 Silly Drawing Prompts

Find out more

Color Mandala Online

100 Silly Drawing Prompts

100 Silly Drawing Prompts

Find out more

30 Ways to Say Thank You

100 Silly Drawing Prompts

100 Children's Books about Diversity and Inclusion

Find out more

100 Children's Books about Diversity and Inclusion

100 Children's Books about Diversity and Inclusion

100 Children's Books about Diversity and Inclusion

Find out more

How to Create A Calm Down Area

100 Children's Books about Diversity and Inclusion

Strategies to Get Your To Do List Done

Find out more

Strategies to Get Your To Do List Done

100 Children's Books about Diversity and Inclusion

Strategies to Get Your To Do List Done

Find out more

banff centre mountain film festival world tour

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Support the Olds Municipal Library

Purchase your online film festival package using the Olds Municipal Library's designated link to purchase your Banff Centre Mountain Film Festival World Tour for online access! 

Now through October 2021, you can enjoy the festival from the comfort of your own home.

oml website link

FREE ONLINE activities THROUGH CEREBRAL PALSY ALBERTA

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Cerebral Palsy Online Programs

Free online programs available through Cerebral Palsy Alberta. Yoga, Fitness, Music Wellness, Art and Fun Connections! 


Find out more

EASTER SEALS VLOGS

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Easter Seals Alberta

UnstoppABLE Vlogs 2020

Find out more

host a virtual fundraiser

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Easter Seals Alberta

Host a Virtual Fundraiser

Find out more

follow our boards on pinterest

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Fisher Farm Residential Association Ltd. on Pinterest

Follow us on Pinterest for some fun boards...enjoy!!!

special Olympics online activities

Special Olympics PEAK program

Special Olympics PEAK program

Special Olympics PEAK program

  

This 8-week program offers weekly live workouts for your body and your mind.

Each Monday, we’ll have a session to help keep your minds strong and,  each week, we’ll also have a new workout delivered by coaches,  athletes, and volunteers from across the province.

At the core of this program is the chance to choose an exercise goal  that fits your life, where you can choose to commit to exercising  between 15 minutes a day or up to 1.5 hours every day during this  program. Each week, there is also a BINGO card of activities that you  can use to help guide your activities and keep you on track. Plus,  there’s lots of fun things to do, too!

To help motivate you, with each of your activities that you complete,  you earn points! And, if you’d like to create a team with some of your  friends, you can not only keep each other accountable to make sure you  do your exercises, but you’ll also earn team points when you all  complete your activities!

Find out more

Special Olympics Enhance Lab

Special Olympics PEAK program

Special Olympics PEAK program

  The Enhance Lab

The 2nd group for our Virtual Mindfulness Program will start in the new year, from Jan. 14 - Feb 18, 4PM MDT, every Thursday!
 

We are looking for Special Olympics  athletes and one of their caregivers to participate in this program as part of a research study. The program focuses on learning how to reduce stress.
 

For more information, email us at enhancelab@ucalgary.ca

Find out more

primary care network calgary foothills

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Workshops & Activities

Calgary Foothills PCN offers health workshops online to help you better manage your physical and mental health.  

Find out more

primary care network

Online Courses

  Education for non-AHS Healthcare Professionals

The Primary Health Care Learning Portal – providing education targeted to the advancement of primary care.


Please note that some of these topics may not be appropriate for younger or sensitive viewers. 

Find out more

free online training until 31 december 2020 csts

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Construction Safety Training System

 On its own, CSTS 2020 Fundamentals is an interactive nine-module online course that serves as a general construction site orientation for workers new to the construction industry. And, it takes only 2 to 3 hours to complete. 

CSTS ONLINE TRAINING

university of calgary community events

Community Events

Indigenous Tea Ceremony

Indigenous Tea Ceremony

 The University of Calgary provides several webinar and podcast opportunities weekly. Check back regularly or sign up for their emails. 


Please note that some of these topics may not be appropriate for younger or sensitive viewers. 

Find out more

Indigenous Tea Ceremony

Indigenous Tea Ceremony

Indigenous Tea Ceremony

 

The Writing Symbols Lodge invites you to honour our strength as women and our important roles in our community with a traditional Cree Tea Ceremony involving song, smudging, drumming and prayer, held online. This event is facilitated by Kerrie Moore, Integrative Healing Therapist and Cree/Métis Elder.

Find out more

Copyright © 2021 Fisher Farm Residential Assoc - All Rights Reserved.

 

Resources, Activities and Information provided is for use at your own discretion. FFRA does not assume liability for use, misuse or misinterpretation of views expressed outside of www.ffra.ca FFRA does not receive any monetary or other compensation from resources and links provided. 

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HELP BEND THE CURVE

Prevention starts with awareness. 

Be informed on how you can protect yourself and other from novel coronavirus: Self isolate if you're feeling sick; Wash your hands frequently; Cover coughs and sneezes; Avoid touching your face; Wear your mask. Concerns about your health? Call Health Link 811